Start your New Year with this Amazing Challenge – Surya Namaskar – Sun Salutation – 108! Yes, that’s right, we are inviting you to take this challenge and build your stamina to master 108 rounds of Salut to the Sun. This first class is an introduction to Sun Salutation and you will be moving at a slow pace to warm up the body and start building strength in your body, linking breath with motion in a continuous flow. Sun Salutation can be practiced any time and with any frequency.
90 days access to the class